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How the Moon Affects Sleep

How the Moon Affects Sleep

When we think of celestial power, most likely we think of the sun:  solar power, warming the earth, helping things grow. But what about the moon? Believe it or not, the moon is responsible for a variety of things you might not have considered, besides the ebb and flow...
What You Missed From #SLEEP2018

What You Missed From #SLEEP2018

BALTIMORE, June 5 – SLEEP 2018, a joint meeting of the American Academy of Sleep Medicine and the Sleep Research Society, just wrapped up in Baltimore, and Gingras Sleep Medicine was there. SLEEP is a world forum where sleep experts and practitioners gather annually...