Adult Sleep

Binge-watching, or continuously viewing a series of shows or movies without a real break, has become a favorite activity in American society and around the globe. This mass consumption of TV and movies is the result of readily available programming at our fingertips 24/7, with instant access to our favorite entertainment. But when your favorite show becomes more important than your much-needed nightly snooze, you could be in for one grave plot twist: poor health. How Popular Is ... [Read More]