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Charlotte, NC Best Sleep Medicine Center
Sleep is not a luxury, but a necessity for every human being. However, it seems that for some of us quality sleep is something we can only dream about, if only we could get there, For children and adults in Charlotte, NC the Best Sleep Medicine Center can be found...
How Do You Develop Narcolepsy: A Serious Disorder
Narcolepsy is a lifelong neurologic disorder of Excessive Daytime Sleepiness that can have serious consequences. It is a nervous system condition that can make you feel extremely tired during the day with fragmented sleep at night. This rare, serious condition can...
“Why Am I So Tired?” Excessive Daytime Sleepiness
It’s highly common to have that afternoon slump. That lazy, sleepy feeling after lunch when you feel like a nap would be great. Most of us feel tired sometimes. Our sleeping habits, workload, social calendars, and our overall lifestyle can make us feel this way....
How Does Sleep Apnea Occur in Children?
It’s not uncommon for a sleeping child to occasionally snore, cough, or even snort. Sometimes this can be due to sickness, congestion, or just their sleep position. However, excessive or frequent snoring, snorting, coughing, or choking during sleep can be a warning...
How Weight Loss Can Improve Your Sleep
Excessive weight is known to be a health risk for a variety of reasons related to your heart, blood pressure, bones, and much more. However, it’s lesser-known that being overweight can negatively affect your sleep. Restful sleep is important for your health and...
Night Terrors: Poltergeist or Parasomnia?
Have you ever woken up in the middle of the night and saw a stranger watching over you? It could have been a ghost that you saw, or maybe you just heard loud footsteps. You attempt to get out of bed, but you’re unable to move. You want to fight off this demon. You...
Sleep Anxiety: Are You Afraid to Fall Asleep?
Sleep is just as essential to life as food and water. We spend about one-third of our lives sleeping. When we have difficulty sleeping, it interferes with our daily routine and it could really hinder us physically, mentally, and emotionally. Sometimes people are...
The 3 Most Common Sleep Disorders: Sleep Apnea, Insomnia, Restless Leg Syndrome
Many Americans are losing sleep due to these 3 most common sleep disorders: sleep apnea, insomnia, and restless leg syndrome. If you’re having trouble getting to sleep at night, read on about the most common sleep disorders, you may find the reason for your inability...
Napping Schedules for Babies Development
Regular napping schedules for babies and toddlers contribute largely to their physical and emotional growth and development. Babies and young children are developing at fast rates. All that growing and learning can make them a little tired, and usually very cranky....
7 Ways to Combat Insomnia
If you’re having difficulty falling asleep or staying asleep, you could be suffering from insomnia. The causes of insomnia can range from stress and anxiety to medical disorders. Many people turn to prescription or over-the-counter medications to push them into a...